How to take care of your body all year round?
There is no magic potion to help you feel good in your body every day.
Discover our best tips to take care of your mind and body.
In order to feel good in your body, you have to eat well. Because beauty can also be served on a plate. Dr Olivier Courtin-Clarins explains this perfectly in his book Beauty in My Recipes. Dedicating time to preparing balanced and easy-to-make meals, alone or with company, is good for the body and soul. Once you’ve enjoyed your meal, apply Body Fit for firmer, and visibly smoother skin that is beautiful both to touch and to look at, then apply Body Shaping Cream for a redefined figure.
Another piece of advice for feeling good in your body is to do exercise. A walk in the forest, jogging through the park, a short yoga session at sunrise or dancing, find the right activity for you. This is the best way to eliminate toxins and feel good. After exercising, pamper your skin with Body Fit, the leading* firming treatment that minimises cellulite, and Tonic Body Treatment Oil, which helps to firm, tone and improve skin elasticity, or one of the 2 expert treatments Firming products Body Firming to firm and reshape the silhouette!
Eat well, exercise and… relax! When you wake up, before making yourself a nice breakfast, take a few seconds to meditate. If you find yourself feeling stressed throughout the day, take the time to do some deep breathing exercises. In the evening, read or listen to relaxing music before going to bed (preferably early).
You can also massage your hands with the Hand and Nail Treatment Cream for an instant feeling of well-being and relaxation. This will relax your muscles, stimulate blood circulation and lymphatic drainage, and will ensure better quality sleep.
Otherwise, treat your body with the Relax Body Treatment Oil. Its formula enriched with plant extracts, including geranium, bitter orange, Roman camomile and basil, helps to dispel the feeling of tiredness and tension while promoting a sense of absolute well-being.
To have confidence in yourself, you have to feel good in your body. But how? Take care of yourself, keep yourself entertained, create opportunities to be surrounded by positive people and things! Laugh a lot, dance madly, sing passionately, live fully!
You are unique and Clarins is at your side to make life more beautiful. With Clarins products, fill every day with special moments for immediate well-being and enhanced skin.
Our selection for feeling good in your body.
Well-being at your fingertips!
Body Scrub Body exfoliator