1 - Dispense two walnut-sized knobs of cream. Warm Extra-Comfort Cleansing Cream between the palms of your hands so that it is the temperature of your skin. 2 - Apply cream to face and neck (including forehead) without pressing down. 3 - Use your hands to make fast suction-like motions by quickly pressing down and removing hands. Repeat seven times, working from the centre of the face towards the outside, then repeat five times on each side of the neck. The cleanser thickens and produces a 'suction' effect that releases and eliminates make-up, impurities and traces of pollution without irritating the skin or disturbing tissues. 4 - Rinse off thoroughly, or absorb any excess with a paper tissue using light smoothing motions on the face and neck. Finish by applying the Lotion.